What should I do after using a yoga mat?

How should we take care of the yoga mat after using it? It is also important for the maintenance of yoga mats.

 The carefully bought yoga mat will be your good friend for practicing yoga from now on. It is natural to treat good friends with care. If you buy a yoga mat, you often use it but never maintain it. The dust and sweat accumulated on the surface of the yoga mat will eventually endanger the health of the owner, so it is necessary to clean the yoga mat frequently.

To ensure good hygiene, clean it every other week. The easy way to clean is to mix two drops of detergent with four bowls of water, spray it on the yoga mat, and then wipe it with a dry cloth. If the yoga mat is already very dirty, you can also use a cloth dipped in washing powder to gently wipe the yoga mat, then rinse it with clean water, and then roll up the yoga mat with a dry towel to absorb the excess water. Then, dry the yoga mat.

It should be noted that the amount of washing powder should be as small as possible, because once the washing powder remains on the yoga mat, the yoga mat may become slippery. In addition, do not expose the yoga mat to the sun when you dry it.

In fact, there are a lot of knowledge about yoga mats-how to choose each kind of yoga mat? Where to buy cheap yoga mats? All these require further research by yoga enthusiasts. But in the final analysis, the knowledge of yoga mats is dead, but it is alive when used on people. What suits you is always good.

Precautions

The size of the yoga mat is mainly 61cmx173cm and 61cmx183cm. The main domestic products are still 61cmx173cm. There are also other specifications. The TPE cushion exported to Japan is 65x175cm.

The thickness of yoga mats are mainly 3 mm, 4 mm, 5 mm, 6 mm, and 7 mm. Among them, 6 mm is the standard thickness, which is more suitable for beginners. The TPE cushion can reach 10 mm, which is very soft.

When choosing, be sure to choose a softer one, stick to the ground, strong grip when flat, and cannot slide when sweating, it is easy to carry, it should have better waterproof and non-slip performance, even if it is sweating You can also practice smoothly on it. The bottom of the mat is full of particles and won’t slip.

Yoga mats are skin-friendly. Whether we are standing, sitting, lying, or lying down, our skin is in direct or indirect contact with it, especially if our feet are in contact for a long time. Of course, bacteria will inevitably occur. The cleaning process is very important. Many people use disinfectant to clean directly. The result is corrosion to the mat, shortening the life of the mat.